Vegetarian & Vegan Recipes

The Veggie Meal-Maker recipe database is continually growing. Each recipe is developed with nutrition, taste and simplicity in mind, directing you toward a more plant-based diet using foods as grown. In addition to vegan and vegetarian recipes, you will find gluten- and wheat-free recipes and recipe substitutions.

Grilled Veggie Burritos

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Looking for some burrito variety? Try this combination of grilled veggies and black beans for a taste of different. These burritos are delicious, fast and easy to throw together! Enjoy!

Cilantro Lime Rice

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If you have ever eaten at Chipotle Mexican Grill you’ve undoubtedly eaten their wonderful Cilantro Lime Rice. Now you can have Cilantro Lime Rice at home! Whether your eating it on a burrito or as a side dish this rice is the perfect addition to any Mexican meal. Enjoy!

Squash & Lemon Thyme Soup

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This low fat, low calorie - pureed soup uses yellow summer squash, thyme and a hint of lemon for a delicious and guilt free treat! Garnish with green onions, thyme sprigs and some lemon zest.

Mashed Weenie Sandwiches

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Growing up this sandwich was a picnic staple. Veggie dogs are mashed, combined with mayo, relish and served on buns. Easy and delicious!

Vegetarian Mexican Pizza

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These fun little pizzas feature two crispy corn tortillas filled with beans then topped with sauce, cheese, tomatoes and green onions. Mexican pizza slices make a perfect appetizer or serve whole for a main course. Enjoy!

Veggie Pita Pocket Sandwiches

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I recently ate a pita sandwich from the fast food chain, “Pita Pit”. It was delicious! I was
inspired to take the same great taste home. Everyone in your family will enjoy building their
own pita.

Green Goodness Zucchini Soup

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This simple pureed soup features broth, zucchini, onion, garlic and olive oil. Easy to make
and delicious to eat. This soup is perfect for mid summer when your garden (or the grocery
stores) is bursting with fresh squash. Pair with a garden salad and crusty garlic bread for
a complete meal. Enjoy!

Simple Veggie Stir-fry

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Chinese style stir-fry over rice is a great one-dish meal. In a hurry? Don’t have time to marinate
tofu, chop & cook raw veggies? Use this simple and fast veggie stir-fry recipe which
uses a simple but delicious sauce and frozen veggies. By the time your rice is cooked your
ready to serve and eat. Enjoy!

Mediterranean Pasta Salad

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This Mediterranean style pasta salad features chickpeas, marinated artichoke hearts, peppers,
olives, parsley and a light olive oil & balsamic vinegar dressing. This dish is great for
potlucks, picnics or a light dinner. Enjoy!

Rustic Pesto Potato Salad

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Potato salad has a diverse range of styles depending on the country of origin. Some use a light dressing of olive oil and vinegar while others use a richer milk based dressing. While the styles vary the one commonality is potatoes. This rustic (large chunks of potatoes) salad is the lighter variety that features a pesto theme with fresh basil, roasted pine nuts, garlic and green beans.