Grain

Mashed Weenie Sandwiches

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Growing up this sandwich was a picnic staple. Veggie dogs are mashed, combined with mayo, relish and served on buns. Easy and delicious!

Fiesta Waffles

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These savory Mexican-style waffles are a great variation to burritos, tostadas and tacos. Load them up with all your favorite toppings for a complete meal!

Barley & Lentil Soup

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Barley, wheat's grass like cousin, is a great addition to soups and stews. This light soup combines cumin, coriander and oregano with lentils and barley for a filling and flavorful complete protein. Add a chunk from a rustic whole wheat baguette for dipping and a garden salad for a complete meal.

Roasted Garlic & Quinoa Stir Fry

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If you are unfamiliar with Quinoa (KEEN-wah) allow me to introduce you...Quinoa is the
mother of all grains (according to the Incas) its packed with protein and features a original
shape, texture and nutty taste. This simple stir-fry uses roasted Quinoa instead of rice
flavored with garlic and loaded with veggies.

Veggie Lovers Pizza

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Average: 5 (1 vote)

You can’t beat homemade pizza! The taste, the price and the satisfaction of taking raw ingredients and making a beautiful crust! Rich red sauce, fresh mushrooms, red onions, green peppers, tomatoes and black olives make this pizza a vegetarian’s delight! What are you waiting for -- start tossing some dough!

Whole Wheat Pancakes

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These whole wheat pancakes are healthy and surprisingly light. A touch of vanilla, cinnamon or both goes a long way to add a hint of flavor.

Pups in a Blanket

5
Average: 5 (1 vote)

Kids love eating and making these little “puppies!” Great for picnics, brown bag lunches or serve with veggies and dip for a complete meal.

Indian Flat Bread - Roti

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Average: 3 (1 vote)

Roti (also known as chapati) is the most commonly made bread all over India. Much like a tortilla, this simple flat bread is unleavened and very simple to make. Have some fun in the kitchen kneading, rolling and cooking Indian rotis!

Indian Flat Bread - Naan

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This Indian flat bread is a delicious addition to any Indian meal. Use it to scoop up your curry or as just one more way to make Indian night complete. Make it plain or liven it up with some spice, chopped greens or garlic.

Taco Pizza

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The base of this taco pizza is a unique cornmeal crust. This crusts’ crunchy consistency and hearty taste is perfectly paired with taco pizza style toppings such as beans and salsa. Fire up the oven, get the family together and start tossing some dough!

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