Vita-Mix

Squash & Lemon Thyme Soup

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This low fat, low calorie - pureed soup uses yellow summer squash, thyme and a hint of lemon for a delicious and guilt free treat! Garnish with green onions, thyme sprigs and some lemon zest.

Homemade Blueberry Ice Cream

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This delicious treat can be made in minutes to fight off the temptations of that vicious sweet tooth. Naturally sweet blueberries are blended with creamy milk and a touch of natural sweetener for delightful dessert! Enjoy!

Roasted Tomato & Basil Soup

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This homemade tomato soup is bursting with flavor! Oven roasted tomatoes and fresh basil is pureed into a rich creamy treat. Grilled cheese sandwiches, or dipping bread are perfectly paired with this creamy soup.

Butternut Pear Soup

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Leave the high fat and calories behind with this creamy [healthy] comfort food. Butternut squash and yam simmer with cinnamon into a delicious, spicy aroma. Pear slices saute in onions offering a sweet, savory blend, and everything is pureed into a smooth soup.

Pina Colada Smoothie

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Piña Colada (Spanish for “strained pineapple”) is a tropical blend of pineapple and coconut generally served as a cocktail with rum. This virgin (minus the rum) Piña Colada smoothie has the taste you expect plus a bit extra. This smoothie is great as a refreshing treat or a quick breakfast.

Mango Spinach Green Smoothie

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Average: 5 (1 vote)

Do you have trouble getting your greens down? Does the thought of spinach enact your gag reflexes? If so, try this green smoothie. Yes it does have spinach, but chances are you won’t taste a single green.

Vanilla Peach Smoothie

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Peach smoothies were a family favorite treat growing up. This recipe is similar to our family’s, without the load of powdered sugar. Try it as a breakfast on the go, a snack, addition to a meal or a delicious desert!

Apple Crisp Smoothie

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This is a quick and easy smoothie that features sweet apples with spice and crunchy granola. Great for a quick breakfast on the go!

Triple Berry Smoothie

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Refresh with this sweet blend of antioxidant-packed berries and electrolyte-replenishing banana. Filling up on fiber doesn’t get much easier than this!

Homemade Rice Milk

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Average: 2 (1 vote)

Milk is a daily staple, from cooking to pouring over cereal. This is a great tasting and cheap solution for both. Simple ingredients means no concerns about sketchy preservatives or questionable additives. Enjoy!

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