Author: nick | September 2nd, 2010
Pasta salad and summer go together like Jack and Jill. Whether you’re having a picnic or light dinner - pasta salads fit the bill!
Author: nick | August 14th, 2010
This morning I harvested our first batch zucchinis from our small backyard garden! Our little squash bed is full of blossoms and tiny growing fruit.
To answer this influx of squash I came up with a new recipe, Green Goodness Zucchini Soup. Check out Green Goodness Zucchini Soup and other vegetarian & vegan recipes that feature squash below:
Author: nick | August 12th, 2010
For tasty broths we generally use McKay’s chicken style seasoning. McKay’s is excellent - but sometimes hard to find. I recently stumbled upon this, “Not-Chick’n” natural bouillon cubes by Edward & Sons at a local Kroger store. They are:
Author: nick | July 27th, 2010
Time is often the biggest barrier in a solid meal plan and a healthy meal time experience. Here are a few tips and recipes to keep your plan and healthy meals on the fast track!
Author: nick | July 20th, 2010
We have recently improved our meal plans! Each menu item has a reference number that is found on the shopping list. This allows you to easily remove menu items from your menu and shopping list.
Author: nick | March 10th, 2010
Bulk bin buying is always a better deal - right? I was of this mindset until one day as my arm was elbow deep in semi-sweet chocolate chips I saw the price $7.99 lb. I stopped shoveling the sweet morsels scratched my head and thought, “that sounds expensive”. So I decided to compare…bulk bins versus packaged. This is what I found:
Author: nick | March 2nd, 2010
Thanks to Sandy, one of our users, we have a new book featured in our resources. (If you have a book or site that you would like to suggest - contact us!) The book is, "The 30-Day Diabetes Miracle" by: Stuart A. Seale (and a bunch of other authors). The book features a 30 day raw/vegan program that has changed many peoples life - including Sandy’s father…
Author: Trina | January 10th, 2010
After years of neglecting squash, I was excited to puree it into something edible. I was also on a mission to convince my husband how filling soup can be (he's not a fan), among other agendas. I found a recipe and enthusiastically started early on my adventure; packing this many firsts into one meal would take time.
Author: Trina | January 4th, 2010
My one and only experience with winter squash involved a yellow mush (how does something roasted turn so soft?) that tasted a bit "squashy"--no amount of brown sugar could mask that decidedly terrible flavor. With that experience 15 years behind me, I am ready to learn more about this intriguing vegetable and excited to cook it into something edible.
Author: nick | November 10th, 2009
Varying opinions on the essentials for a kitchen call for a small fortune to outfit your kitchen. Amongst all these so-called “essentials” exists one tool no kitchen or cook should be without—a quality knife.
